General Health & Wellness
Check out my new series of videos on Breathing and Meditation available now at Dorfman Kinesiology’s free online video library. These videos are ideal for anyone new to breathing and meditation exercises with a mental focus, as well those who are long term...
General Health & Wellness
During a recent visit to the dentist, the hygienist started talking about the need to build strength in her upper body as she had noticed herself getting a little weaker with age. Like so many others who have shared their weight training experiences, she went on to...
General Health & Wellness
Dorfman Kinesiology has been providing exceptional holistic treatments for 35 years. Many want to know the secret to our success, so here it is. First off, we are unflinchingly devoted to results. If you feel better, then our work has been successful. Secondly, our...
General Health & Wellness
The holiday season typically comes hand-in-hand with a spike in coughs, colds and other such illnesses. The medical community refers to this time as “flu season”, but I think of it as “sugar season”. The first six weeks of the year seem to be the worst in terms of...