These days between Christmas and the New Year allow us a unique perspective into both the year behind and the one ahead. It is a wonderful time to look back at our successes, and failures, our joys and sorrows and our relationships, both good and not-so-good, and...
In considering a person’s “wellness” we look at both their anatomy and physiology. Anatomy includes the hardscape of an individual’s body: the skeletal and muscular systems. Then there is the softer structure, the joints, fluid spaces, and disks, which comprise a...