Revolutionary practices for prevention and rehabilitation of foot, toe and ankle issues, including turf toe and plantar fasciitis. Our successful protocols will allow you to maintain mobility and reduce discomfort.
Athletes & Sports Injury, Feet, Toes, Ankles and Knees, Fingers, Thumb, Hand & Wrist, Medical Errors & Misdiagnosis
Swelling is a common, yet rarely diagnosed, underlying cause of much physical discomfort. It is not something that gets photographed in X-rays, MRI’s or CAT scans and as such, remains an invisible, untreated culprit. Unresolved swelling can lead to serious issues...
Feet, Toes, Ankles and Knees, Stretching & Flexibility
I’ve worked with thousands of feet over the years and have found that one very simple self-massage technique works to relieve tightness and pain in about 99% of all cases. Whether you have a diagnosis of plantar fasciitis or Morton’s neuroma or simply...
Feet, Toes, Ankles and Knees, Stretching & Flexibility
We usually don’t give our feet much thought, unless they’re hurting. (Or we’re getting a new pair of shoes or a pedicure perhaps.) But what I’ve noticed is that, whether you’re a pro athlete or work behind a desk, whether you walk a lot, drive a lot or spend your...
Athletes & Sports Injury, Feet, Toes, Ankles and Knees
We’re taking a break from our usual format to talk about “Turf Toe”, an injury suffered by one of our favorite football players, Bart Scott of the NY Jets, as well as many of his peers in the NFL and NBA. Scott had played in 119 consecutive games since...
Athletes & Sports Injury, Feet, Toes, Ankles and Knees
As a quick diversion from our series on medical misdiagnosis, I just couldn’t help but throw in another basketball blog in honor of the start of the season. I know I’m a little late in the game already, but I’ve been traveling so much this past...
Athletes & Sports Injury, Feet, Toes, Ankles and Knees
The Los Angeles Lakers are now tied with the Boston Celtics in the NBA Finals 3-3. Kobe continues to play at the top of his game and his fractured finger seems to have little effect on his playing. That finger massage must be working its magic. (see previous...
