One of the things I’m known for is producing and selling a unique line of DVDs and booklets on stretching, flexibility, and injury prevention. For example, my Lower Back Basics DVD guides you through 12 entry-level therapeutic stretches to free you of lower back tension, tightness or pain. Each of my exercises — which are shown in easy-to-follow step-by-step detail — promotes flexibility and comfort and can be performed right in the coziness of your own home.
But what if you feel (pun intended) the need to take your stretching and back pain prevention to the next level? While books and DVDs are fine for some people, others may appreciate or require a more hands-on approach, which is why I offer my services to anyone who can make it out to one of my two California-based Kinesiology clinics where I personally specialize in working on injury rehabilitation and long-term and unresolved cases of pain and discomfort.
If you live in Southern California and can make it out to my Solana Beach Kinesiology Clinic, feel free to inquire about meeting with me in person. The same goes for those of you who live and work in the Central California region (particularly if you’re anywhere near my beautiful Morro Bay Kinesiology Clinic).
For more information about my hands-on clinics, check out my Clinic page.